I guess this is week five of my weight watcher journey. Wow. Time does fly!
Once again, I have lost a whopping one pound. I guess if I worked out 5 days a week instead of 3 I might see better results?! Oh well, three days is what I tend to be able to get in. I just wish our stupid weather would hit fall already! Here in the great (I say that sarcastically) state of Oklahoma we are still stuck with 90 degree weather and to top it off we still have that wonderful (again, sarcasm) thing we call humidity.
I'm hoping that when it cools off I will have more energy and be able to get out and run 5 days a week.
As for the actual weight watchers program, I think it is one of the best things I have ever done. I am learning more and more each day about my eating habits and how to make modifications. I highly recommend the program to anyone who is wanting to lose weight but gain a healthier life style.
Until next week!