Has it been a week already?! Wow, time flies.
It seems that the weight loss is just going to be SLOW and (hopefully) steady. Once again I have lost one pound. My current weight is 164 (6 pound loss).
My goal is to get a better scale and then I can take a picture so you know I'm not lying. Though I wouldn't lie. Would I? Hmmm....
No, I won't lie.
I have started week 2 of the Couch to 5k program and I am really enjoying it. Hopefully the running program will aid in a swifter weight loss. I know it is healthy to lose 1-2 pounds a week but it is so daunting seeing I have 24 more pounds to go! That means I will be writing to you guys for another 24 weeks. Yikes! That might get boring... for both of us!
You are doing great...don't forget that your muscle weighs more than the fat you are losing!!
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